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10 Natural Foods that Prevent Inflammation in Your Body and Increase your Immunity
AScomputer
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11-13-2007 8:42 AM
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health
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nutrition
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food
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color:#ffffcc;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/b302218f-2008-4edb-86ee-0869d5478ce4/03888C4E-A833-42AD-9584-4534E7FF6A41/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.egodevelopment.com/10-natural-foods-that-prevent-inflammation-in-your-body-and-increase-your-immunity/" href="http://www.egodevelopment.com/10-natural-foods-that-prevent-inflammation-in-your-body-and-increase-your-immunity/" style="font-size: 11px;">www.egodevelopment.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/10-natural-foods-that-prevent-inflammation-in-your-body-and-increase-your-immunity/"><H1>10 Natural Foods that Prevent Inflammation in Your Body and Increase your Immunity</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/10-natural-foods-that-prevent-inflammation-in-your-body-and-increase-your-immunity/"><SPAN lang="EN-US"> Remember the last time you cut your finger? Your body responded with pain, redness and swelling—all signs of inflammation. The same thing happens with a sprained ankle or a sore throat. Inflammation after an injury or illness is a sign that your body is responding appropriately.<O:P _moz-userdefined=""></O:P> Do you want to feel healthy, energetic, and fight disease and the signs of aging? Then you need to know about inflammation and how to reduce it.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/10-natural-foods-that-prevent-inflammation-in-your-body-and-increase-your-immunity/"><P class="MsoNormal"><SPAN lang="EN-US"><O:P _moz-userdefined=""> </O:P> If you have heart disease, high blood pressure, bacterial or viral infections, osteoporosis,</SPAN><A title="nutrition" href="http://www.egodevelopment.com/wp-content/uploads/2007/11/broccoli.jpg"><IMG align="right" alt="nutrition" src="http://www.egodevelopment.com/wp-content/uploads/2007/11/broccoli.jpg" /></A><SPAN lang="EN-US"> arthritis, acid reflux, candidiasis or acne, then you could also have chronic, low-grade inflammation. In fact, if you have any number of other diseases, it is likely you have inflammation. And if you want to get or remain healthy, you definitely want to reduce the damaging effects of it! </SPAN></P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/03888C4E-A833-42AD-9584-4534E7FF6A41/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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