Does Washing Really Reduce Pesticides?

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	Does Washing Really Reduce Pesticides?

fergalbarry

9-2-2009 8:48 PM

42 views

tags:

health, nutrition

fergalbarry says:

I'm warming to this topic.

Scald fruit with boiling water, and you'll often literally see the chemicals as the heat changes the compounds and makes them visible.

But ya need fruit for a good diet, don't ya?

And I hear some of the "organic" stuff isn't "really" organic!

Dilemmas more important than Mac or PC? Sadly, they're out there.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/f5eca643-b284-4764-9010-9cef2efdcbfd/098F4E29-0556-4EE7-A8F4-4C3B0D2B24A9/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.drgreene.com/21_1944.html" href="http://www.drgreene.com/21_1944.html" style="font-size: 11px;">www.drgreene.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.drgreene.com/21_1944.html"><H3 class="metadetail">Report Card:  What about washing?</H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.drgreene.com/21_1944.html"><FONT size="2">Washing will not change <A href="http://www.drgreene.com/21_1945.html" class="showlink" bitly="BITLY_PROCESSED">the rank</A> of the fruits and vegetables in the Guide. That's because nearly all of the data used to create these lists comes from the USDA Pesticide Data Program (PDP) where the foods are washed and prepared for normal consumption prior to testing for pesticides (<A href="http://www.drgreene.com/21_1929.html" class="showlink" bitly="BITLY_PROCESSED">apples</A> are washed and cored, bananas are peeled, etc.).</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.drgreene.com/21_1944.html">While washing fresh produce may help reduce pesticide residues, it clearly does not eliminate them. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.drgreene.com/21_1944.html">However, other pesticides are taken up internally into the plant, are in the fruit, and cannot be washed off. Others are formulated to bind to the surface of the crop and do not easily wash off. Peeling reduces exposures, but valuable nutrients often go down the drain with the peel.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.drgreene.com/21_1944.html">The best option is to eat a varied diet, wash all produce, and choose organic when possible to reduce exposure</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/098F4E29-0556-4EE7-A8F4-4C3B0D2B24A9/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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