Doctor's List For A Healthy Life


	Doctor's List For A Healthy Life

mawneetrain

9-6-2009 7:02 AM

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tags:

health, fitness, belly fat, weight loss, exercise

mawneetrain says:

It's all about living an active, stress-free live, eating healthy and keeping good dental hygiene.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/7e237106-f3e9-49f6-943f-76e13df107ef/0B5CE0CE-403B-46E9-9029-F13566FB39AD/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://health.yahoo.com/featured/34/what-doctors-wish-you-d-do" href="http://health.yahoo.com/featured/34/what-doctors-wish-you-d-do" style="font-size: 11px;">health.yahoo.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.yahoo.com/featured/34/what-doctors-wish-you-d-do"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/health.yahoo.com/img/5C176C7C-2865-44DC-A4F5-293463BC4727" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.yahoo.com/featured/34/what-doctors-wish-you-d-do"><H2>Skip the 11 o'clock news, respect your mouth and 18 other stay-healthy musts</H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.yahoo.com/featured/34/what-doctors-wish-you-d-do"><P><STRONG>...And Your Waist Size<BR /></STRONG>The larger it is, the greater your risk of heart trouble, finds a recent study from Harvard and the Karolinska Institute in Sweden of more than 80,000 women and men. Researchers blame abdominal fat, which is associated with cardiovascular disease risk factors such as <A href="http://health.yahoo.com/featured/34/health.yahoo.com/bloodpressure">high blood pressure</A>, high blood sugar, high <A href="http://health.yahoo.com/featured/34/health.yahoo.com/cholesterol">cholesterol </A>and <A href="http://health.yahoo.com/cholesterol-overview/high-triglycerides/healthwise--zp3387.html">high triglycerides</A>. In the study, every 4-inch increase in women's waist size was associated with a 15% higher risk for heart disease--even in people who were at a healthy weight. "A waist size above 35 inches in a woman (and over 40 in men) is a potential risk factor, not only for heart disease but also for other conditions including <A href="http://health.yahoo.com/featured/34/health.yahoo.com/diabetes">diabetes</A>," notes Nieca Goldberg, MD, clinical associate professor of medicine, medical director of New York University's Women's Heart Program, and author of Dr. Nieca Goldberg's Complete Guide to Women's Health.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/0B5CE0CE-403B-46E9-9029-F13566FB39AD/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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