Hamburger Health | Clipmarks


	Hamburger Health

maquser

5-23-2008 3:11 PM

328 views

tags:

hamburger, bbq, health, food, safety, herbs, cancer

maquser says:

Spices that can help, but also other info on burger badness :/ Your call.

1 Comment |

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5-23-2008 3:14 PM

ericskiff

Hmm. Thanks, this will be helpful as I try to muster the will power to stay a vegetarian at the first real outdoor cookout of the season this weekend!

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                                                						<A href="http://us.rd.yahoo.com/dailynews/space/SIG=116gsutfl;_ylt=AlHxN.qoCqJs8aQ2mw5JZiezvtEF/**http:%2F%2Fwww.livescience.com%2F"><IMG width="135" height="50" border="0" alt="Livescience.com" src="http://l.yimg.com/us.yimg.com/i/us/nws/p/livesci_logo_135x50.jpg" /></A>
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                                        How to BBQ a Healthier Burger                </H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.yahoo.com/s/livescience/20080523/sc_livescience/howtobbqahealthierburger"><P><SPAN id="lw_1211563273_9" class="yshortcuts">Colorectal</SPAN> cancer risk increases 15 percent with every extra 1.7-oz serving (about half the amount in a wimpy fast food burger) eaten daily over the 18-oz. weekly allotment of red meat, according to the AICR's 2007 Expert Report, "Food, Nutrition, Physical Activity, and the Prevention of <SPAN id="lw_1211563273_10" class="yshortcuts">Cancer</SPAN>: A Global Perspective." They now plead for us to restrict <SPAN id="lw_1211563273_11" class="yshortcuts">red meat consumption</SPAN> and to avoid <SPAN id="lw_1211563273_12" class="yshortcuts">processed meats</SPAN>, such as sausage and hotdogs, altogether.  
</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.yahoo.com/s/livescience/20080523/sc_livescience/howtobbqahealthierburger"><P>Studies show that herbs in the Lamiaceae family - such as rosemary, sage, and oregano - may keep meat from causing cancer. As part of an ongoing Food Safety Consortium project at Kansas State University, researchers found that burgers marinated with rosemary had 70 to 80 percent less heterocyclic amines (HCAs) than those bathed in a plain marinade. HCAs <A href="http://us.rd.yahoo.com/dailynews/livescience/sc_livescience/storytext/howtobbqahealthierburger/27605095/SIG=11o8del0k/*http://www.livescience.com/health/060814_hot_dogs.html"><SPAN id="lw_1211563273_13" class="yshortcuts">mutate DNA</SPAN></A> and are suspected carcinogens.
</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.yahoo.com/s/livescience/20080523/sc_livescience/howtobbqahealthierburger"><li style="margin-left:16px;padding-left: 0px;">Original Story: <A href="http://us.rd.yahoo.com/dailynews/livescience/sc_livescience/storytext/howtobbqahealthierburger/27605095/SIG=11u0to0av/*http://www.livescience.com/health/080523-healthy-burger.html"><SPAN id="lw_1211563273_21" class="yshortcuts">How to BBQ a Healthier Burger</SPAN></A></LI></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/1A9E77EC-2CA0-418F-8D32-92C8A1EBB66F/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>