Beans, Beans, The Magical Fruit...


	Beans, Beans, The Magical Fruit...

sahara

4-14-2008 9:11 PM

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tags:

diet, beans, food

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5-4-2008 12:06 PM

Bill Filmer

Baker Beans in your diet help if you have diverticulosis which leads to diverticulitis which is an inflammation of the large bowel.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/38791192-36dc-43fa-afba-5153db627bd6/207D12EB-5356-4585-8269-72FD5085B8D7/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.thatsfit.com/2008/04/13/man-loses-140-pounds-on-baked-bean-diet/" href="http://www.thatsfit.com/2008/04/13/man-loses-140-pounds-on-baked-bean-diet/" style="font-size: 11px;">www.thatsfit.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thatsfit.com/2008/04/13/man-loses-140-pounds-on-baked-bean-diet/"><DIV>After he was warned he was at-risk for bowel cancer, Neil King of Essex England took action. No, he didn't add fruits and vegetables to his diet, and there's no mention of a regular exercise routine. Instead, he <A href="http://www.foxnews.com/story/0,2933,350429,00.html">started eating baked beans</A>, six cans a day to be exact.</DIV><BR /><DIV>He eats them with rice at lunch and with a potato for dinner. The "diet" has helped him lose 140 pounds. There's nothing special about beans though, except for the fact that they are low in fat and high in fiber. His weight loss likely came from dropping his daily eight pints of lager and meals that included sausage and bacon.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thatsfit.com/2008/04/13/man-loses-140-pounds-on-baked-bean-diet/"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/www.thatsfit.com/img/394D8565-4226-45A4-AD24-03A19232E9EA" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thatsfit.com/2008/04/13/man-loses-140-pounds-on-baked-bean-diet/">Though no one would ever <EM>recommend</EM> a <A href="http://body.aol.com/diet/basics">diet</A> with such restrictions, some weight loss experts do say that in the beginning stages of weight loss, dieters do better when they limit their choices. The fact that he gave himself so few options may be what helped King take the weight off.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/207D12EB-5356-4585-8269-72FD5085B8D7/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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