<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/e2c77d95-c201-4d63-bd8d-05630e50e628/3590D1F1-4B3D-48E7-BB40-5D01068B006F/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/" href="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/" style="font-size: 11px;">zenhabits.net</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><H3 id="post-154"><A title="Permanent Link to Top 20 Motivation Hacks - An Overview" rel="bookmark" href="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/">Top 20 Motivation Hacks - An Overview</A></H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><SPAN><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-20/" set="yes">#20: Chart Your Progress</A>. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><SPAN><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-19/" set="yes">#19: Hold Yourself Back</A>. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-18/" set="yes">#18: Join an online (or off-line) group to help keep you focused and motivated</A>.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-17/" set="yes">#17: Post a picture of your goal someplace visible — near your desk or on your refrigerator, for example</A>.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-16/" set="yes">#16: Get a workout partner or goal buddy</A>. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><SPAN><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-15/" set="yes">#15: Just get started</A>. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><SPAN><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-14/">#14: Make it a pleasure</A>. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><SPAN><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-13/">#13: Give it time, be patient</A>. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><SPAN><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-12/"> #12: Break it into smaller, mini goals</A>. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><SPAN> <A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-11/">#11: Reward yourself. Often</A>. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/">#10: Find inspiration, on a daily basis</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-9/" set="yes"><B>#9: Get a coach or take a class</B></A><B>.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/">#8: Have powerful reasons. Write them down</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><B><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-7/" set="yes">#7: Become aware of your urges to quit, and be prepared for them</A>.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><B><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-6/" set="yes">#6: Make it a rule never to skip two days in a row</A>.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-5/" set="yes">#5: Visualize your goal clearly, on a daily basis, for at least 5-10 minutes</A>. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"><B><A href="http://zenhabits.net/2007/02/top-20-motivation-hacks-4/" set="yes">#4: Keep a daily journal of your goal</A>.</B> </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/">#3: Create a friendly, mutually-supportive competition</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/">#2: Make a <I>big</I> public commitment. Be <I>fully</I> committed</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/">#1: Always think positive. Squash all negative thoughts</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/3590D1F1-4B3D-48E7-BB40-5D01068B006F/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

New from the makers of Clipmarks:  Amplify.com - Don't just share the news...Amplify it!