HG's Minty Wonderland Shake


	HG's Minty Wonderland Shake

nattykhoo

12-23-2007 12:08 AM

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tags:

recipes, hungry girl, peppermint, mint, drinks, shakes, ice cream, soy milk, low fat, reduced calorie

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/96752408-57dc-49e0-a96d-db1919a0ed40/38EC5025-3E58-40F1-8ABA-D043D26E05DC/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://food.yahoo.com/blog/hungrygirl/14872/hungry-girl-s-holiday-shockers-and-swaps" href="http://food.yahoo.com/blog/hungrygirl/14872/hungry-girl-s-holiday-shockers-and-swaps" style="font-size: 11px;">food.yahoo.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://food.yahoo.com/blog/hungrygirl/14872/hungry-girl-s-holiday-shockers-and-swaps"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/food.yahoo.com/img/42F76DB7-5DD5-4F01-AAE7-A976D5EF1004" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://food.yahoo.com/blog/hungrygirl/14872/hungry-girl-s-holiday-shockers-and-swaps"><P><BR /><STRONG>HG's Minty Wonderland Shake</STRONG><BR /><DIV>PER SERVING (entire shake): 195 calories, 3g fat, 125mg sodium, 36g carbs, 2g fiber, 28g sugars, 6g protein</DIV> <BR />Ingredients:<BR />5 oz. light vanilla soymilk<BR />1/4 cup Breyers Double Churn Free fat-free ice cream, Creamy Vanilla<BR />2 no-calorie sweetener packets (like Splenda)<BR />1 standard-sized peppermint candy cane, crushed<BR />1/2 tbsp. semisweet chocolate chips, crushed<BR />1/4 tsp. peppermint extract<BR />1 cup crushed iced (or 5 - 8 ice cubes)<BR /><DIV>Optional: Fat Free Reddi-wip</DIV> <BR />Directions:<BR /><DIV>Mix sweetener and peppermint extract into the soymilk. Then place the soymilk and all other ingredients in a blender and mix on high until just blended. If you like, top it all off with some Fat Free Reddi-wip. Happy holidays from Hungry Girl!</DIV> <BR /><STRONG><EM>For more shockers and swaps, plus tips, tricks and</EM> more<EM>, visit </EM><A target="_blank" title="Go on... treat yourself to HG's emails!" href="http://www.hungry-girl.com/"><EM>hungry-girl.com</EM></A><EM> and sign up for</EM> free <EM>daily emails!</EM></STRONG><BR /> </P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/38EC5025-3E58-40F1-8ABA-D043D26E05DC/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>