How to Deal with Exam Stress


	How to Deal with Exam Stress

bostonblogger

10-3-2007 1:50 AM

360 views

tags:

exam stress, test stress, test strategies

bostonblogger says:

Some helpful advice on how to handle test stress

2 Comments |

Add a Comment

10-3-2007 1:57 AM

Red_Mars

That is some helpful stuff thanks

10-3-2007 2:03 AM

skwirlinator

Results 1 - 10 of about 21,800 for dealing with stress of exams at google scholar

Undergraduate Student Stress and Coping Strategies
JC Sarros, IL Densten - Higher Education Research & Development, 1989 - informaworld.com
... peers Length of tutorials/lectures Dealing with opposite sex ... of coping with exam-
ination stress should become ... such as take-home examinations." These comments ...
Cited by 6 - Related Articles - Web Search

Academic examination stress impairs self-control - all 3 versions »
M Oaten, K Cheng - Journal of Social and Clinical Psycholo...
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/2e7c815b-13fc-4945-886c-644f9c043526/392E49B4-E703-410B-BD66-8D6C33AA9209/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://studenthacks.org/2007/09/28/test-stress-help/" href="http://studenthacks.org/2007/09/28/test-stress-help/" style="font-size: 11px;">studenthacks.org</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://studenthacks.org/2007/09/28/test-stress-help/"><H2><A title="Permanent Link to How to Deal with Exam Stress" rel="bookmark" href="http://studenthacks.org/2007/09/28/test-stress-help/" linkindex="5" set="yes">How to Deal with Exam Stress</A></H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://studenthacks.org/2007/09/28/test-stress-help/"><li style="margin-left:16px;padding-left: 0px;">The night before your exam, make sure you have a relaxing evening, doing as little revision as possible. Get a good night’s sleep, and try your best not to worry; you have already done all your revision anyway! On the day, make sure you have plenty of time to get ready, have a good breakfast and arrive at college or school in plenty of time.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://studenthacks.org/2007/09/28/test-stress-help/"><li style="margin-left:16px;padding-left: 0px;">If your mind goes blank, don’t panic. If you worry and panic, it will make it harder to recall the information. Focus on some deep breathing for a few minutes. The information is there, you just have to get to it. If after relaxing for a few minutes, you still can’t remember the answer, move onto the next question and come back to this one later.</LI></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/392E49B4-E703-410B-BD66-8D6C33AA9209/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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