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Swiss Chard Cabbage Salad
skydv
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7-22-2008 7:43 PM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/ecd6b5fe-df9a-40bb-9a1c-a2f62f73901d/3A4407C7-EFA6-40CB-90CE-391FBF273617/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://foodiefarmgirl.blogspot.com/2008/07/fresh-lowfat-twist-on-cole-slaw-swiss.html" href="http://foodiefarmgirl.blogspot.com/2008/07/fresh-lowfat-twist-on-cole-slaw-swiss.html" style="font-size: 11px;">foodiefarmgirl.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://foodiefarmgirl.blogspot.com/2008/07/fresh-lowfat-twist-on-cole-slaw-swiss.html"><BR />4 cups thinly sliced Swiss chard leaves<BR />1 cup chopped Swiss chard stems<BR />2 cups shredded green cabbage<BR />1 cup shredded purple cabbage<BR />1 or 2 large handfuls peeled & chopped broccoli stems<BR />7 or 8 large chopped scallions (green onions)<BR />1 can garbanzo beans (chickpeas), drained and rinsed<BR />1 16-ounce carton cottage cheese (I use lowfat)<BR />1/3 cup white balsamic vinegar<BR />1 teaspoon onion powder or granulated onion<BR />1 teaspoon garlic powder or granulated garlic<BR /><DIV>Salt & pepper to taste</DIV><BR /><DIV>More chopped scallions for garnish</DIV><BR /><DIV>Combine Swiss chard leaves, Swiss chard stems, green and purple cabbage, scallions, and garbanzo beans in a large bowl. Add cottage cheese and mix well. Add vinegar and stir to combine. Sprinkle with onion and garlic powders and mix well. Salt & pepper to taste, adding a little more vinegar if desired. Garnish with chopped scallions.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://foodiefarmgirl.blogspot.com/2008/07/fresh-lowfat-twist-on-cole-slaw-swiss.html"><A href="http://bp1.blogger.com/_h2EzbV4lTjA/SG0wqvfo_7I/AAAAAAAABU4/zi8MvFUZ-5E/s1600-h/Copy+of+chard+slaw+3.JPG"><IMG border="0" src="http://bp1.blogger.com/_h2EzbV4lTjA/SG0wqvfo_7I/AAAAAAAABU4/zi8MvFUZ-5E/s400/Copy+of+chard+slaw+3.JPG" alt="" id="BLOGGER_PHOTO_ID_5218881054054088626" /></A><BR /><SPAN><DIV>Low Fat, Low Carb, & Packed with Fiber—But You Don't Have to Tell</DIV></SPAN></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/3A4407C7-EFA6-40CB-90CE-391FBF273617/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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