Top 20 Antioxidant Foods


	Top 20 Antioxidant Foods

Deepti

6-10-2007 1:32 AM

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food, health, antioxidants

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/80796570-a6fe-4cdd-a2f4-0808f6e5bfe4/3AAE34D7-A155-4F7E-9D7A-44E0A31D23B2/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.sixwise.com/newsletters/05/03/15/six_disease-fighting_super_antioxidants_you_are_likely_not_getting_enough_of.htm" href="http://www.sixwise.com/newsletters/05/03/15/six_disease-fighting_super_antioxidants_you_are_likely_not_getting_enough_of.htm" style="font-size: 11px;">www.sixwise.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sixwise.com/newsletters/05/03/15/six_disease-fighting_super_antioxidants_you_are_likely_not_getting_enough_of.htm"><table background="undefined" bgcolor=""><tr><TD bgcolor="#ffffcc"><P align="center"><IMG width="180" height="118" alt="Berries" src="http://www.sixwise.com/images/articles/2005/03/15/berries.jpg" /></p> <P><B>Top 20 Antioxidant Foods</B></p> <P>Looking for foods that pack a powerful antioxidant 
        punch? These foods have the most antioxidants of all, 
        according to a 2004 study in the Journal of Agricultural 
        and Food Chemistry.</p> <UL>
        <li style="margin-left:16px;padding-left: 0px;">Small red beans (dried)</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Wild blueberries</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Red Kidney beans</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Pinto beans</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Blueberries (cultivated)</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Cranberries</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Artichokes (cooked)</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Blackberries</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Prunes</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Raspberries</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Strawberries</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Red Delicious apples</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Granny Smith apples</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Pecans</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Sweet cherries</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Black plums</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Russet potatoes (cooked)</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Black beans (dried)</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Plums</LI>
        <li style="margin-left:16px;padding-left: 0px;"> Gala apples</LI>
      </UL>
       </TD></tr></table></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/3AAE34D7-A155-4F7E-9D7A-44E0A31D23B2/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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