<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/35a1f168-458b-4873-9591-1ec64c9404a3/4845BD91-7D05-4FB8-98BE-DE175254244C/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.prevention.com/cda/article/14-time-savers-to-nix/8ba972e50d803110VgnVCM10000013281eac____/health/healthy.lifestyle/creating.healthy.habits/?cm_mmc=Ounce%20of%20Prevention-_-8292008-_-Health-_-14%20Time%20savers%20to%20nix" href="http://www.prevention.com/cda/article/14-time-savers-to-nix/8ba972e50d803110VgnVCM10000013281eac____/health/healthy.lifestyle/creating.healthy.habits/?cm_mmc=Ounce%20of%20Prevention-_-8292008-_-Health-_-14%20Time%20savers%20to%20nix" style="font-size: 11px;">www.prevention.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.prevention.com/cda/article/14-time-savers-to-nix/8ba972e50d803110VgnVCM10000013281eac____/health/healthy.lifestyle/creating.healthy.habits/?cm_mmc=Ounce%20of%20Prevention-_-8292008-_-Health-_-14%20Time%20savers%20to%20nix">Brushing alone leaves as much as 40% of your tooth surfaces untouched. Flossing between teeth allows you to get into the nooks and crannies that a toothbrush can't reach, and doing it daily--preferably at night, when plaque-causing bacteria really build up--is your frontline defense against gum disease, tooth decay, and bad breath. <P> </p> If the benefits of good <A href="http://www.prevention.com/cda/vendorarticle/oral-health/NW415/health/conditions.treatments/" linkindex="305" set="yes">oral health</A> don't convince you to pick up the floss, perhaps an increased risk of <A href="http://www.prevention.com/cda/vendorarticle/heart-disease/NW269/health/conditions.treatments/" linkindex="306">heart disease</A> will: Recent research at Columbia University's Mailman School of Public Health revealed a connection between severe gum disease and an increased risk of <A href="http://www.prevention.com/cda/vendorarticle/atherosclerosis/NW77/health/conditions.treatments/" linkindex="307">atherosclerosis</A>, a condition in which arteries become blocked. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.prevention.com/cda/article/14-time-savers-to-nix/8ba972e50d803110VgnVCM10000013281eac____/health/healthy.lifestyle/creating.healthy.habits/?cm_mmc=Ounce%20of%20Prevention-_-8292008-_-Health-_-14%20Time%20savers%20to%20nix">Wearing foundation to bed can clog your pores, which can lead to blackheads and breakouts. A more serious consequence is that mascara fragments will dislodge in your eyes while you're sleeping and cause painful corneal abrasions. <P> </p> <B>Next Time</B> Keep premoistened makeup removal pads on hand. Some that also remove eye makeup</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/4845BD91-7D05-4FB8-98BE-DE175254244C/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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