6 Ways to Avoid Dying of a Surprise Heart Attack


	6 Ways to Avoid Dying of a Surprise Heart Attack
A53GG4
6-24-2008 5:24 AM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/98b1b18c-930d-4db7-bc3b-3637937d1690/54C59423-C599-4CF6-80A9-2C64D5761A6B/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html" href="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html" style="font-size: 11px;">health.usnews.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html"><H1>6 Ways to Avoid Dying of a Surprise Heart Attack</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html"><DIV id="byline">By <A href="http://www.usnews.com/Topics/tag/Author/k/katherine_hobson/index.html" linkindex="23"> Katherine Hobson</A></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html"><DIV id="dateline">Posted June 18, 2008</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html"><P>The facts are scary: Despite the progress made against <A class="healthline" href="http://usnews.healthline.com/adamcontent/heart-disease?utm_medium=usnews&utm_campaign=article&utm_source=hlinks&utm_term=heart-disease" linkindex="24">heart disease</A> in the past several decades, almost half the people who die suddenly from a heart attack or other cardiac problem have no prior symptoms. Even knowing someone's risk factors for heart disease, it's often tough to pinpoint who will actually go on to get the disease. And once blood flow to the heart muscle is blocked and a heart attack happens, it's not exactly clear why some people experience sudden <A class="healthline" href="http://usnews.healthline.com/galecontent/sudden-cardiac-death?utm_medium=usnews&utm_campaign=article&utm_source=hlinks&utm_term=cardiac-arrest" linkindex="25">cardiac arrest</A>, which killed <EM>Meet the Press</EM> host Tim Russert last week, and others don't.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html"><STRONG>1. Follow the standard prevention guidelines.</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html"><STRONG>2. Exercise.</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html"><STRONG>3. Know your risk.</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html"><STRONG>4. Get a family history.</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html"><STRONG>5. Know the symptoms of heart problems.</STRONG></blockquote><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content6.clipmarks.com/images/clip-icon.gif" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html?PageNr=2" href="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html?PageNr=2" style="font-size: 11px;">health.usnews.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/articles/health/heart/2008/06/18/6-ways-to-avoid-dying-of-a-surprise-heart-attack.html?PageNr=2"><STRONG>6. Learn CPR.</STRONG></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/54C59423-C599-4CF6-80A9-2C64D5761A6B/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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