Healthize your Christmas : 10 Healthy Holiday Foods


	Healthize your Christmas : 10 Healthy Holiday Foods
AScomputer
11-26-2007 4:26 AM
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tags:
foods, healthy
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/4d6b9465-0c05-4914-bb07-7aa50de88bd3/581B672E-B05B-4CAC-ACED-DA3AD21ADE5D/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/" href="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/" style="font-size: 11px;">www.egodevelopment.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><H1>Healthize your Christmas : 10 Healthy Holiday Foods</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><SPAN lang="EN-US"><SPAN> </SPAN>A traditional Thanksgiving or Christmas dinner can have more than 2,000 calories (<SPAN>  </SPAN>on average). We often put our focus on what not to eat, but there are still many nutritional goodies in our traditional dinner that we should not ignore.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><P class="MsoNormal"><SPAN lang="EN-US"><EM><SPAN>   </SPAN>Here are just ten healthy holiday foods that you can set your sights on when the buffet table demands your attention:</EM> </SPAN></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><SPAN lang="EN-US">Roasted and fresh      vegetables. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><SPAN lang="EN-US">Chocolate dipped      strawberries. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/www.egodevelopment.com/img/19A974CC-7864-420F-8CF0-A09A4065E15A" alt="food" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><SPAN lang="EN-US">Roast </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><SPAN lang="EN-US">Turkey</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><SPAN lang="EN-US">Pumpkin pie. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><SPAN lang="EN-US">Potatoes: </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><SPAN lang="EN-US">Oatmeal cookies.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><SPAN lang="EN-US">Dressing-free salad.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><SPAN lang="EN-US">Figgy Pudding:</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><SPAN lang="EN-US">Eggnog: </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><STRONG>Dark chocolate. </STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.egodevelopment.com/healthize-your-christmas-10-healthy-holiday-foods/"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/www.egodevelopment.com/img/E6B6509E-8E27-41E3-BDB7-C2A66B96748B" alt="chocolate" /></div></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/581B672E-B05B-4CAC-ACED-DA3AD21ADE5D/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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