Please Don't Give Me Any More Excuses To Ingest Chocolate


	Please Don't Give Me Any More Excuses To Ingest Chocolate

debbyski

11-11-2009 12:28 PM

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11-11-2009 1:02 PM

ofcapri

Aw, go for the red wine and chocolate debbyski!

11-11-2009 2:51 PM

debbyski

Sounds like a plan to me.

11-11-2009 4:44 PM

shaor

Mmmmmmm as that is my regular evening delight, I must be pretty healthy!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/916d5ed1-bc66-48ab-8858-da760509ef22/5E984295-09B2-481C-A26A-DE4A71D436F3/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.nytimes.com/2009/11/10/health/research/10nutr.html?em#" href="http://www.nytimes.com/2009/11/10/health/research/10nutr.html?em#" style="font-size: 11px;">www.nytimes.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nytimes.com/2009/11/10/health/research/10nutr.html?em#"><P>Move over, red wine. Make room for chocolate milk. A new study suggests that regular consumption of skim milk with flavonoid-rich cocoa may reduce inflammation, potentially slowing or preventing development of <A title="In-depth reference and news articles about Atherosclerosis." href="http://health.nytimes.com/health/guides/disease/atherosclerosis/overview.html?inline=nyt-classifier">atherosclerosis</A>. Researchers noted, however, that the effect was not as pronounced as that seen with red wine.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nytimes.com/2009/11/10/health/research/10nutr.html?em#"><P>Participants also had significantly higher levels of good <A title="In-depth reference and news articles about HDL." href="http://health.nytimes.com/health/guides/test/hdl/overview.html?inline=nyt-classifier">HDL</A> <A title="In-depth reference and news articles about Cholesterol." href="http://health.nytimes.com/health/guides/nutrition/cholesterol/overview.html?inline=nyt-classifier">cholesterol</A> after completing the chocolate milk regimen, <A title="Read the abstract." href="http://www.ajcn.org/cgi/content/abstract/90/5/1144?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&fulltext=estruch&searchid=1&FIRSTINDEX=0&volume=90&issue=5&resourcetype=HWCIT">according to the study</A>, which appears in the November issue of The American Journal of Clinical <A title="In-depth reference and news articles about Diet and Nutrition." href="http://health.nytimes.com/health/guides/specialtopic/food-guide-pyramid/overview.html?inline=nyt-classifier">Nutrition</A> and is already online.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nytimes.com/2009/11/10/health/research/10nutr.html?em#"><P>“Since atherosclerosis is a low-grade inflammatory disease of the arteries, regular cocoa intake seems to prevent or reduce” it, said Dr. Ramón Estruch of the University of Barcelona, the paper’s senior author, adding that more studies were needed. </P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/5E984295-09B2-481C-A26A-DE4A71D436F3/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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