50 Ways To Instantly Boost Your Mood


	50 Ways To Instantly Boost Your Mood
MPRachel
7-5-2009 1:55 PM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/2fb10f39-c1a3-436a-852a-8a29a4571e6f/6017D83B-C817-4B02-A868-3BD8B29CBF26/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/" href="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/" style="font-size: 11px;">www.aboundlessworld.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/"><H1 class="entry-title">50 Ways To Instantly Boost Your Mood</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/"><li style="margin-left:16px;padding-left: 0px;"><SPAN><SPAN><A href="http://www.aboundlessworld.com/universal-language/">Smile</A></SPAN></SPAN></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/"><li style="margin-left:16px;padding-left: 0px;"><SPAN><SPAN>Go on a walk
</SPAN></SPAN></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/"><li style="margin-left:16px;padding-left: 0px;"><SPAN><SPAN></SPAN></SPAN><SPAN><SPAN><A href="http://www.aboundlessworld.com/power-of-meditation/">Meditate</A></SPAN></SPAN></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/"><li style="margin-left:16px;padding-left: 0px;"><SPAN><SPAN>Call an old friend
</SPAN></SPAN></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/"><li style="margin-left:16px;padding-left: 0px;"><SPAN><SPAN>Exercise
</SPAN></SPAN></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/"><li style="margin-left:16px;padding-left: 0px;"><SPAN><SPAN>Do a random act of kindness
</SPAN></SPAN></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/"><li style="margin-left:16px;padding-left: 0px;"><SPAN><SPAN>Do nothing
</SPAN></SPAN></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/"><li style="margin-left:16px;padding-left: 0px;"><SPAN><SPAN>Stop seeking <A href="http://www.aboundlessworld.com/the-quickest-way-to-misery/">approval</A>
</SPAN></SPAN></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/"><li style="margin-left:16px;padding-left: 0px;"><SPAN><SPAN>Stop reading the news
</SPAN></SPAN></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.aboundlessworld.com/50-ways-to-instantly-boost-your-mood/"><li style="margin-left:16px;padding-left: 0px;"><SPAN><SPAN>Declutter
</SPAN></SPAN></LI></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/6017D83B-C817-4B02-A868-3BD8B29CBF26/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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