Power-napping | Clipmarks


	Power-napping

wiganfootie

4-8-2008 5:06 PM

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power-naps

wiganfootie says:

I could sleep on a clothes line,,

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/615818dd-54c9-4696-a247-fbf9d9b6e690/625B5463-8554-4346-89C7-5F16879E5AFD/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.napshell.com/hintergrund/en/" href="http://www.napshell.com/hintergrund/en/" style="font-size: 11px;">www.napshell.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.napshell.com/hintergrund/en/"><table background="undefined" bgcolor=""><tr><TD valign="top" height="294" align="left" class="text"><P> Numerous studies from famous institutions have proven the effectiveness of power-napping. Marc Rosenkind conducted a study for NASA that proved reaction time can improve by up to 16% and loss of concentration can be reduced by up to 34%. </p> <P> The creativity-boosting nap counteracts the biorhythmic midday-low and significantly increases efficiency. </p> <P> In the lower Saxon city of Vechta, the city administration has introduced power-napping with considerable success: its 100 employees are healthier, which means statistically they are less absent due to sickness and work more effectively.<STRONG></STRONG></P></TD></tr></table></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/625B5463-8554-4346-89C7-5F16879E5AFD/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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