<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/9c9ec6f5-e071-4a1e-aa6d-ca0a72ef4b82/62DF0DB3-69DB-49A6-99F0-DE6B4DE429B5/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://timesofindia.indiatimes.com/life/health-fitness/diet/Low-fat-diet-puts-dieters-in-better-moods/articleshow/5215063.cms" href="http://timesofindia.indiatimes.com/life/health-fitness/diet/Low-fat-diet-puts-dieters-in-better-moods/articleshow/5215063.cms" style="font-size: 11px;">timesofindia.indiatimes.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/life/health-fitness/diet/Low-fat-diet-puts-dieters-in-better-moods/articleshow/5215063.cms"><H1 class="heading">Low-fat diet ‘puts dieters in better moods’</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/life/health-fitness/diet/Low-fat-diet-puts-dieters-in-better-moods/articleshow/5215063.cms"><DIV> Published in the November 9 issue of <SPAN> Archives of Internal Medicine </SPAN> , one of the <SPAN> JAMA/Archives </SPAN> journals, after one year, the study found that a low-calorie, low-fat diet is more beneficial to dieters’ mood than a low-carbohydrate plan with the same number of calories. </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/life/health-fitness/diet/Low-fat-diet-puts-dieters-in-better-moods/articleshow/5215063.cms"><DIV> "Despite the consistency of official recommendations advocating a high-carbohydrate, low-fat, energy-restricted diet for obesity treatment, the obesity epidemic has led to widespread interest in alternative dietary patterns for weight management, including very low-carbohydrate ‘ketogenic’ diets that are typically high in protein and fat (particularly saturated fat)," the authors write. </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/life/health-fitness/diet/Low-fat-diet-puts-dieters-in-better-moods/articleshow/5215063.cms"><DIV> "While recent clinical studies have shown that low-carbohydrate diets can be an effective alternative dietary approach for weight loss, their long-term effects on psychological function, including mood and cognition, have been poorly studied,” they added. </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/62DF0DB3-69DB-49A6-99F0-DE6B4DE429B5/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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