Foods High In Conjugated Linoleic Acids Can Enrich Breast Milk


	Foods High In Conjugated Linoleic Acids Can Enrich Breast Milk

etcrisis

7-28-2008 12:04 PM

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/9aac2891-bf15-4a85-856f-1a8592589828/654B3F72-46C3-4D48-8010-A0AFA911F5D5/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.sciencedaily.com/releases/2008/07/080728081625.htm" href="http://www.sciencedaily.com/releases/2008/07/080728081625.htm" style="font-size: 11px;">www.sciencedaily.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2008/07/080728081625.htm">researchers designed a study to find out how long it takes for CLA that mothers eat in foods to appear in breast milk. Conjugated linoleic acid is a group of fatty acids with possible health benefits, including anticancer and antioxidant effects.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2008/07/080728081625.htm">In the study, seven nursing mothers ate cookies made with CLA-enriched butter or with regular butter. The women then pumped samples of their breast milk every four to six hours for two days. The enriched cookies contained about eight times more CLA than the regular cookies.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2008/07/080728081625.htm">Breast milk from women who ate the CLA-enriched cookies had significantly higher levels of CLA. Across the 48-hour study period, CLA levels were 46 percent higher in milk from women who ate CLA-enriched cookies, compared to those who ate regular cookies. Levels of CLA in breast milk were highest between 8 and 28 hours after the mothers ate the CLA-enriched cookies.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2008/07/080728081625.htm">High levels of CLA are found naturally in foods such as butter, milk, cheese, and certain meats.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/654B3F72-46C3-4D48-8010-A0AFA911F5D5/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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