Can Spinach SaveYour Eyesight ?


	Can Spinach SaveYour Eyesight ?

murieleileen

5-14-2008 11:52 PM

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tags:

spinach, vision, eyesight, macular degeneration

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/3b07ed6c-7cb1-4aab-ae39-ca1f502bfa89/6ED9D961-1B86-4AC6-B598-F24D1319B971/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://articles.mercola.com/sites/articles/archive/2008/05/08/can-spinach-save-your-eyesight.aspx?source=nl" href="http://articles.mercola.com/sites/articles/archive/2008/05/08/can-spinach-save-your-eyesight.aspx?source=nl" style="font-size: 11px;">articles.mercola.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2008/05/08/can-spinach-save-your-eyesight.aspx?source=nl"><DIV align="center">
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</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2008/05/08/can-spinach-save-your-eyesight.aspx?source=nl"><DIV id="body" class="word-wrap BlogPostContentMercola">
Macular degeneration is the most common cause of vision loss, and affects one in four people as they age. Can spinach protect you?
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</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2008/05/08/can-spinach-save-your-eyesight.aspx?source=nl">Age-related macular degeneration (AMD) is the leading cause of vision loss in people over the age of 60. While it doesn’t always cause total blindness, macular degeneration slowly affects your central vision, the part that is crucial for recognizing faces and doing detailed work.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2008/05/08/can-spinach-save-your-eyesight.aspx?source=nl">At first, you may simply have blurred vision or a need for more light when you’re reading. Then, straight lines may begin to appear crooked, and dark or empty spaces may begin to block your central vision, similar to a blindspot when you’re driving.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2008/05/08/can-spinach-save-your-eyesight.aspx?source=nl"><BR /><DIV><SPAN>How Does Macular Degeneration Begin?</SPAN></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2008/05/08/can-spinach-save-your-eyesight.aspx?source=nl">The macula is a small area just two millimeters wide, located in the back of your eye, in the middle portion of your retina. Your macula, which is made up of light-sensitive cells called cones and rods, is essential for central vision.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2008/05/08/can-spinach-save-your-eyesight.aspx?source=nl"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/articles.mercola.com/img/3D5817C2-21CA-42BC-9F86-FD674A75B195" alt="eyeball" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2008/05/08/can-spinach-save-your-eyesight.aspx?source=nl"><BR /><DIV>For reasons scientists have yet to pinpoint, parts of your retina and</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/6ED9D961-1B86-4AC6-B598-F24D1319B971/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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