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Seafood Makes Healthy Eating Easy
bellapria
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2-18-2008 2:20 PM
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tags:
lobster pizza
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recipe
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/40097edf-1f87-4b3f-9e41-f9e028c114b9/7C9D0318-4B9D-4BDD-935B-A424B8A21DFE/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.redlobster.com/press/media_kit/versatile.asp" href="http://www.redlobster.com/press/media_kit/versatile.asp" style="font-size: 11px;">www.redlobster.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.redlobster.com/press/media_kit/versatile.asp"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.redlobster.com/img/9F888855-CCAB-4F36-8D7F-500D9D79C1C4" alt="Our Management" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.redlobster.com/press/media_kit/versatile.asp"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/www.redlobster.com/img/5239B064-CE1D-4A27-B7DD-1A0B785F1382" alt="Versatile seafood makes healthy eating easy" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.redlobster.com/press/media_kit/versatile.asp"><P>Seafood is a great source of protein that is high in heart-healthy essential Omega-3 fatty acids. It's naturally low in fat, calories and carbs. Plus, recent studies suggest that eating fish at least twice a week is good for the brain, lowering the risk of Alzheimer's disease and stroke. And, if that weren't enough, seafood is versatile, easy to prepare and amenable to many preparations.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.redlobster.com/press/media_kit/versatile.asp"><P>Given those advantages, why are some people timid about cooking seafood at home? Perhaps they fear not getting the freshest fish, overcooking it, undercooking it, or simply not knowing where to begin. Red Lobster chefs, who prepare more than 141 million meals a year, offer some seafood tips to boost the confidence of at-home chefs.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.redlobster.com/press/media_kit/versatile.asp"><P><STRONG>Tips for Buying Fresh Fish</STRONG></P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/7C9D0318-4B9D-4BDD-935B-A424B8A21DFE/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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