I didn't know that working out would improve your brain health in such a way!! Follow the link to watch the video

great!

I haven't watched the video clip, but here are some things to consider before you get all excited:

1) What kind of brain cells? Drinking moderate amounts of alcohol supposedly produces an increase of glial cells in the brain, but those aren't neurons.

2) More neurons doesn't necessarily equal increased intelligence. An infant has far more neurons than an adult, which die off during the process of maturation.

3) The body produces new brain cells on its own.

Oh, yeah, working out does improve brain function, though.