Six Ways to Boost Brainpower


	Six Ways to Boost Brainpower

einbar

2-5-2009 1:43 AM

830 views

5 Comments |

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2-5-2009 1:51 AM

Richclips777

Sex, eating, drugs,Rock n' Roll and a little gamin'!
Hmm. Soon to be brilliant.

2-5-2009 1:53 AM

JediKnut

LOL Richclips!

2-5-2009 6:51 AM

tabsey

Einstein argues that humans won't realize their potential until all are vegetarians.

2-5-2009 8:41 AM

debbyski

Sex, eating, drugs,Rock n' Roll and a little gamin'!

YES!

2-6-2009 11:27 AM

ofcapri

DITTO!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/bf70d317-369e-4889-a880-d12a7366d4ba/89B4C522-F23A-454C-8CB5-3036688C550B/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.sciam.com/article.cfm?id=six-ways-to-boost-brainpower" href="http://www.sciam.com/article.cfm?id=six-ways-to-boost-brainpower" style="font-size: 11px;">www.sciam.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciam.com/article.cfm?id=six-ways-to-boost-brainpower"><H1>Six Ways to Boost Brainpower </H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciam.com/article.cfm?id=six-ways-to-boost-brainpower"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/www.sciam.com/img/0F84F0FA-019F-4439-956C-29309875AC9B" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciam.com/article.cfm?id=six-ways-to-boost-brainpower"><H2>The adult human brain is surprisingly malleable: it can rewire itself and even grow new cells. Here are some habits that can fine-tune your mind</H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciam.com/article.cfm?id=six-ways-to-boost-brainpower"><li style="margin-left:16px;padding-left: 0px;">Scientists are finding that the adult human brain is far more malleable than they once thought. Your behavior and environment can cause substantial rewiring of your brain or a reorganization of its functions.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciam.com/article.cfm?id=six-ways-to-boost-brainpower"><li style="margin-left:16px;padding-left: 0px;">Studies have shown that exercise can improve the brain’s executive skills, which include planning, organizing and multitasking. What you eat can also influence how effectively your brain operates.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciam.com/article.cfm?id=six-ways-to-boost-brainpower"><li style="margin-left:16px;padding-left: 0px;">Activities such as listening to music, playing video games and meditating may boost cognitive performance as well.</LI></blockquote><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content9.clipmarks.com/images/clip-icon.gif" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://content.clipmarks.com/view_clip.aspx?window=true&guid=F728E99F-0DC9-4A81-AF83-9FC1E3E837F3" href="http://content.clipmarks.com/view_clip.aspx?window=true&guid=F728E99F-0DC9-4A81-AF83-9FC1E3E837F3" style="font-size: 11px;">content.clipmarks.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://content.clipmarks.com/view_clip.aspx?window=true&guid=F728E99F-0DC9-4A81-AF83-9FC1E3E837F3"><DIV align="center" width="100%"><DIV><STRONG>1: EXERCISE</STRONG></DIV></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://content.clipmarks.com/view_clip.aspx?window=true&guid=F728E99F-0DC9-4A81-AF83-9FC1E3E837F3"><DIV> 2: DIET</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://content.clipmarks.com/view_clip.aspx?window=true&guid=F728E99F-0DC9-4A81-AF83-9FC1E3E837F3"><DIV> 3: STIMULANTS</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://content.clipmarks.com/view_clip.aspx?window=true&guid=F728E99F-0DC9-4A81-AF83-9FC1E3E837F3"><DIV> are substances that rev up the nervous system, increasing heart rate, blood pressure, energy, breathing and more</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://content.clipmarks.com/view_clip.aspx?window=true&guid=F728E99F-0DC9-4A81-AF83-9FC1E3E837F3"><DIV>4: VIDEO GAMES</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://content.clipmarks.com/view_clip.aspx?window=true&guid=F728E99F-0DC9-4A81-AF83-9FC1E3E837F3"><DIV><STRONG>5: MUSIC</STRONG></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://content.clipmarks.com/view_clip.aspx?window=true&guid=F728E99F-0DC9-4A81-AF83-9FC1E3E837F3"><DIV>Music can also activate your brain’s reward centers and depress activity in the amygdala, reducing fear and other negative emotions</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://content.clipmarks.com/view_clip.aspx?window=true&guid=F728E99F-0DC9-4A81-AF83-9FC1E3E837F3"><DIV><STRONG> 6: MEDITATION</STRONG></DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/89B4C522-F23A-454C-8CB5-3036688C550B/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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