<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/c56e67a6-9a2c-4aac-ae28-8b03730f2ff3/93D0B4D3-7B3B-47FC-B6FA-592238461BA7/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.nursingschoolsearch.com/blog/2008/07/detoxify-yourself-101-tips-to-remove-the-poison-from-your-body-and-your-life/" href="http://www.nursingschoolsearch.com/blog/2008/07/detoxify-yourself-101-tips-to-remove-the-poison-from-your-body-and-your-life/" style="font-size: 11px;">www.nursingschoolsearch.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nursingschoolsearch.com/blog/2008/07/detoxify-yourself-101-tips-to-remove-the-poison-from-your-body-and-your-life/"><H2><A href="http://www.nursingschoolsearch.com/blog/2008/07/detoxify-yourself-101-tips-to-remove-the-poison-from-your-body-and-your-life/">Detoxify Yourself: 101 Tips to Remove the Poison from Your Body and Your Life</A></H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nursingschoolsearch.com/blog/2008/07/detoxify-yourself-101-tips-to-remove-the-poison-from-your-body-and-your-life/"><li style="margin-left:16px;padding-left: 0px;"><STRONG>Fiber</STRONG>: Fiber cleanses your body and your digestive tract, so opt for foods like whole wheat bread, brown rice, broccoli, bran cereal, corn and other raw vegetables and fruits.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nursingschoolsearch.com/blog/2008/07/detoxify-yourself-101-tips-to-remove-the-poison-from-your-body-and-your-life/"><li style="margin-left:16px;padding-left: 0px;"><STRONG>Vitamin C</STRONG>: Vitamin C is a great detox agent for cleansing the liver, as it <A href="http://life.gaiam.com/gaiam/p/10WaystoDetoxifyYourBody.html">produces glutathione</A>.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nursingschoolsearch.com/blog/2008/07/detoxify-yourself-101-tips-to-remove-the-poison-from-your-body-and-your-life/"><STRONG>Water</STRONG>: Water is one of the easiest and most effective ways to flush out your system.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nursingschoolsearch.com/blog/2008/07/detoxify-yourself-101-tips-to-remove-the-poison-from-your-body-and-your-life/"><STRONG>Garlic</STRONG>: Garlic is a great ingredient for <A href="http://www.detox-for-life.com/garlic-health-benefits.html">promoting good health</A>, especially detox, as it is rich in antioxidants.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nursingschoolsearch.com/blog/2008/07/detoxify-yourself-101-tips-to-remove-the-poison-from-your-body-and-your-life/"><STRONG>Organic foods</STRONG>: Incorporate organic foods, especially fruits and vegetables into your diet, since they are free of harmful pesticides and chemicals.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nursingschoolsearch.com/blog/2008/07/detoxify-yourself-101-tips-to-remove-the-poison-from-your-body-and-your-life/"><STRONG>Locally grown food</STRONG>: For a more socially conscious move, buy locally grown food to <A href="http://www.localharvest.org/buylocal.jsp">support</A> your community in a green way.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nursingschoolsearch.com/blog/2008/07/detoxify-yourself-101-tips-to-remove-the-poison-from-your-body-and-your-life/"><STRONG>Ethical food</STRONG>: Ease your conscience by making sure your food was produced in an <A href="http://www.voiceofreason.net/2007/05/17/ethical-food-choices-are-you-eating-responsibly/">ethical way</A>, from conditions of slaughterhouses to Fair Trade coffee growers and harvesters.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/93D0B4D3-7B3B-47FC-B6FA-592238461BA7/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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