There are 19 health benefits of bananas.......go to site for the last 12.

Interesting facts about everyone's favorite fruit

Thanks. My banana trees are groaning under the weight of their fruit and this is an excellent reason to eat them.

I love the taste of bananas and I always say i'm going to start eating more for the health benefits, but I just can't get them down. I don't know why but even though I like the flavor, something about the texture makes them really hard to swallow for me...

Try making smoothies with them djkraz.

Here's the site:

smoothierecipies.net

smoothierecipies.net

dorine1722: thank you for the smoothie link

djkraz: try mashing a banana or the best way as socratoad & dorine1722 said is making a smoothie out of bananas. Try milk, crushed pineapple, and 1 banana with some ice cubes; taste much like a banana split, very refreshing. Can add choc. syrup and a few marashino cherries. It's delicious.

Gr8 stuff