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Lose 10 Pounds in 3 Days
qsamba
follow
1
9-3-2009 4:55 PM
175 views
tags:
health
,
diet
,
weight
,
weight loss
,
exercise
,
fitness
,
lose pounds
,
lose 10 pounds
qsamba
says:
Useful tips for losing 10 lbs really fast.
1 Comment
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9-3-2009
7:14 PM
mountainpalm
Doesn't sound unhealthy...................and it doesn't go on for weeks........... Worth a try. Thanks for the tip.
Maybe you should have included a postscript" DO NOT
try this without your doctor's approval.........You know how
"litigation happy" people are!!!!!
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/6c837564-28b6-4ea6-b031-023cacaea0ef/B47AFF7A-61DD-4787-809E-2B87E5BEF116/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://lose10lbsfast.weebly.com/1/post/2009/09/lose-10-pounds-in-3-days.html" href="http://lose10lbsfast.weebly.com/1/post/2009/09/lose-10-pounds-in-3-days.html" style="font-size: 11px;">lose10lbsfast.weebly.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lose10lbsfast.weebly.com/1/post/2009/09/lose-10-pounds-in-3-days.html"><H1>Lose 10 Pounds Fast -- The Healthy Way</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lose10lbsfast.weebly.com/1/post/2009/09/lose-10-pounds-in-3-days.html"><DIV id="blog-title"><A class="blog-link" id="blog-title-link" href="http://lose10lbsfast.weebly.com/1/post/2009/09/lose-10-pounds-in-3-days.html">Lose 10 Pounds in 3 Days</A> <FONT id="blog-date">09/02/2009</FONT></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lose10lbsfast.weebly.com/1/post/2009/09/lose-10-pounds-in-3-days.html"><DIV>Looking for the <A href="http://fasteasyfit.blogspot.com/2009/08/lose-10-pounds-in-3-days-best-way.html">best way to lose 10 pounds in 3 days</A>? Well, it's usually not a good idea to try to lose weight so fast. But if you are going to attempt it, at least stick to these healthy techniques:</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lose10lbsfast.weebly.com/1/post/2009/09/lose-10-pounds-in-3-days.html"><DIV>1. Juice fasting -- This is a proven way to detoxify the body and flush pounds of waste out of the colon. All you do is drink fresh, raw vegetable and fruit juice for a day or two.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lose10lbsfast.weebly.com/1/post/2009/09/lose-10-pounds-in-3-days.html"><DIV>4. Intense workouts -- Do some form of high-intensity exercise at least 2 out of the 3 days. You'll be able to lose 10 pounds in 3 days much more easily and more efficiently if you include effective exercise, like weight training and interval-based cardio exercise (such as HIIT).</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/B47AFF7A-61DD-4787-809E-2B87E5BEF116/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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