Cool Bodybuilding Diet Tip


	Cool Bodybuilding Diet Tip

buildmuscle

6-11-2008 4:54 PM

99 views

tags:

building muscle diet, bodybuilding

buildmuscle says:

Peanut butter before training... sounds like a great idea!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/6ac9e9cb-1b92-4d7c-8f5c-8e8582afecb4/BFFE1CC4-FB4D-49F1-8C39-3BCD622904D7/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://buildmusclenow.wordpress.com/2008/06/09/build-muscle-and-lose-fat-with-the-right-muscle-building-diet/#comment-2" href="http://buildmusclenow.wordpress.com/2008/06/09/build-muscle-and-lose-fat-with-the-right-muscle-building-diet/#comment-2" style="font-size: 11px;">buildmusclenow.wordpress.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://buildmusclenow.wordpress.com/2008/06/09/build-muscle-and-lose-fat-with-the-right-muscle-building-diet/#comment-2"><P>I always eat a spoonful of peanut butter right before I go and train heavy (Legs/Back) because it keeps my energy levels up and I don’t get wiped out as quickly. Pair with a shake and a wholewheat bagel and that’s a good combination.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/BFFE1CC4-FB4D-49F1-8C39-3BCD622904D7/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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