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crab cakes
RainbowAshlyn
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6-9-2008 2:23 AM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/b46d9992-3ac9-462e-88ed-d36df93b3bb7/C42D55D9-672C-4CA5-9DC8-3A588480BD64/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.recipezaar.com/207644" href="http://www.recipezaar.com/207644" style="font-size: 11px;">www.recipezaar.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><H1>Ww 3 Points Crab Cakes With Creamy Chili Sauce</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><H3>Ingredients</H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1 lb <A>canned crabmeat</A> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1 medium <A>scallion</A>, minced </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1 slice <A>whole wheat bread</A>, toasted and chopped into breadcrumbs </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1 teaspoon <A href="http://www.recipezaar.com/library/getentry.zsp?id=332">Dijon mustard</A> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1 large <A href="http://www.recipezaar.com/library/getentry.zsp?id=142">egg</A>, beaten </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1 medium <A>egg white</A> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1/4 cup <A href="http://www.recipezaar.com/library/getentry.zsp?id=159">fat-free mayonnaise</A> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1/4 teaspoon <A href="http://www.recipezaar.com/library/getentry.zsp?id=359">salt</A> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1/4 teaspoon <A href="http://www.recipezaar.com/library/getentry.zsp?id=337">pepper</A> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1 dash <A>cooking spray</A> (1 spritz) </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1/2 cup <A href="http://www.recipezaar.com/library/getentry.zsp?id=159">fat-free mayonnaise</A> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1 teaspoon <A href="http://www.recipezaar.com/library/getentry.zsp?id=332">Dijon mustard</A> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1 1/2 teaspoons <A href="http://www.recipezaar.com/library/getentry.zsp?id=55">fresh lemon juice</A> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"> 1 tablespoon <A>scallion</A>, minced (green part only) </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><H3>Directions</H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"><H5>1</H5>Preheat oven to 400 degrees.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"><H5>2</H5>Drain crab well.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"><H5>3</H5>Place in bowl and break up any large chunks.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"><H5>4</H5>Add jalapeno and next 8 ingredients.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"><H5>5</H5>Mix well.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"><H5>6</H5>Coat a baking sheet with cooking spray.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"><H5>7</H5>Scoop up crab by 1/3 cupfulls and shape into 8 patties.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"><H5>8</H5>Place on baking sheet allowing 1" between each crab cake.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"><H5>9</H5>Bake until edges of crab cakes turn slightly golden, about 10 minutes.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"><H5>10</H5>Meanwhile, prepare sauce by combining remaining ingredients in a bowl and stir well.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.recipezaar.com/207644"><li style="margin-left:16px;padding-left: 0px;"><H5>12</H5>Yields and points based on 2 crab cakes per serving.</LI></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/C42D55D9-672C-4CA5-9DC8-3A588480BD64/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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