tumbling classes (and much more) at AcroSports in San Francisco


	tumbling classes (and much more) at AcroSports in San Francisco

Lexica

6-25-2008 6:03 PM

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exercise, fitness, fun, learning, san-francisco

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/c72f42a9-0853-4058-ab37-721f01308bba/CF930F7C-C60C-477E-9132-4DBF35001F82/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.acrosports.org/adult-classes.asp" href="http://www.acrosports.org/adult-classes.asp" style="font-size: 11px;">www.acrosports.org</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.acrosports.org/adult-classes.asp"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/www.acrosports.org/img/0533FD8F-9BC4-4963-9290-4BD74ADC60F8" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.acrosports.org/adult-classes.asp"><DIV>
	AcroSports isn't just for kids! Adult programs have been included on the AcroSports class schedule virtually from the beginning, and the past few years have seen the number of adult students in the gym expand considerably.
</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.acrosports.org/adult-classes.asp"><table background="undefined" bgcolor=""><tr><TD valign="top" nowrap="" align="right"><STRONG>
<STRONG>ADULT CLASSES</STRONG>
<A href="#parkour">Parkour</A>
<A href="#breakdancing">Break Dancing</A>
<A href="#capoeira">Capoeira</A>
<A href="#tumbling">Tumbling</A>
<A href="#stretching">Stretching</A>
<A href="#boardsports">Board Sports</A>
<A href="#rope">Aerial Arts</A>
<A href="#extremeconditioning">Extreme Conditioning</A><BR /><DIV>
<A href="#trampoline">Trampoline</A></DIV>
</STRONG></TD></tr></table></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.acrosports.org/adult-classes.asp"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/www.acrosports.org/img/E74A7E45-BA26-42E4-8D5C-AEA21EE52EF6" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.acrosports.org/adult-classes.asp">
Beginning Tumbling focuses on fundamental skills including: rolls, cartwheels, roundoffs and handsprings - as well as basic stretching and conditioning techniques.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.acrosports.org/adult-classes.asp">
Parkour is a physical discipline inspired by human movement.  It focuses on interrupted, efficient forward motion over, under, around and through obstacles in one's environment.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.acrosports.org/adult-classes.asp">Learn basics of proper landing, running, jumping, climbing on, over and around obstacles, and safe spotting and training techniques.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.acrosports.org/adult-classes.asp">Aerial Arts</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.acrosports.org/adult-classes.asp">introduces students to a variety of aerial apparatus including static trapeze and aerial rope and tissue</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/CF930F7C-C60C-477E-9132-4DBF35001F82/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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