Tofu, sugar snap peas and banana risotto


	Tofu, sugar snap peas and banana risotto

nattykhoo

9-19-2007 12:51 PM

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tags:

vegan, recipes, tofu, soy, snap peas, vegetables, banana, fruits, risotto, rice

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/d878ece2-adf0-4931-9da0-05f9a9ddebf3/D8A9AEB0-9807-4FD7-B357-12F1E3E6AC97/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.vegalicious.org/2007/09/18/tofu-sugar-snap-peas-and-banana-risotto/" href="http://www.vegalicious.org/2007/09/18/tofu-sugar-snap-peas-and-banana-risotto/" style="font-size: 11px;">www.vegalicious.org</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vegalicious.org/2007/09/18/tofu-sugar-snap-peas-and-banana-risotto/"><H2 id="post-809">
				<A rel="bookmark" href="http://www.vegalicious.org/2007/09/18/tofu-sugar-snap-peas-and-banana-risotto/">Tofu, sugar snap peas and banana risotto</A>
			</H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vegalicious.org/2007/09/18/tofu-sugar-snap-peas-and-banana-risotto/"><P>Lovely colors of bright yellow and green, make a tasty combination for vegetables with fruit and rice.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vegalicious.org/2007/09/18/tofu-sugar-snap-peas-and-banana-risotto/"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/www.vegalicious.org/img/862B3948-B3EF-45A6-AF68-414909303C66" alt="Tofu, sugar snap peas and banana risotto" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vegalicious.org/2007/09/18/tofu-sugar-snap-peas-and-banana-risotto/"><P><STRONG>Serving Size:</STRONG> 4</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vegalicious.org/2007/09/18/tofu-sugar-snap-peas-and-banana-risotto/"><UL>
<li style="margin-left:16px;padding-left: 0px;"> 150 grams tofu , cut in bite sized chunks</LI>
<li style="margin-left:16px;padding-left: 0px;"> 1 cup risotto rice</LI>
<li style="margin-left:16px;padding-left: 0px;"> 1 onion, chopped</LI>
<li style="margin-left:16px;padding-left: 0px;"> 2 bananas, peeled and cut in bite sized chunks</LI>
<li style="margin-left:16px;padding-left: 0px;"> 2 tsp. Sambal Oelek</LI>
<li style="margin-left:16px;padding-left: 0px;"> 1&1/2  cups water</LI>
<li style="margin-left:16px;padding-left: 0px;"> 1 tsp. saffron or turmeric</LI>
<li style="margin-left:16px;padding-left: 0px;"> 250 grams sugar snap peas, cleaned and halved</LI>
<li style="margin-left:16px;padding-left: 0px;"> 3 tbs. sunflower oil</LI>
<li style="margin-left:16px;padding-left: 0px;"> sugar</LI>
<li style="margin-left:16px;padding-left: 0px;"> cinnamon</LI>
<li style="margin-left:16px;padding-left: 0px;"> salt and pepper</LI>
</UL></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vegalicious.org/2007/09/18/tofu-sugar-snap-peas-and-banana-risotto/"><OL>
<li style="margin-left:16px;padding-left: 0px;"> Saute the onion in the oil, when glassy add the tofu and sambal.</LI>
<li style="margin-left:16px;padding-left: 0px;"> Saute so that the sides of the tofu are gently browned.</LI>
<li style="margin-left:16px;padding-left: 0px;"> Add the risotto rice, water and turmeric or saffron, a pinch of sugar, dash of cinnamon and the salt and pepper.</LI>
<li style="margin-left:16px;padding-left: 0px;"> Cook, stirring often, until the rice is soft.</LI>
<li style="margin-left:16px;padding-left: 0px;"> Shortly before serving add pea pods, cook for a few minutes until the pea pods are al dente.</LI>
<li style="margin-left:16px;padding-left: 0px;"> At the last minute add sliced banana chunks, otherwise they will over cook and get too soft.</LI>
<li style="margin-left:16px;padding-left: 0px;"> Season to taste with salt and pepper.</LI>
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