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Preventing injuries to your knees
A53GG4
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7-8-2008 8:58 AM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/bfc3d64c-4729-46b7-a858-7c553c011c4a/D8CE88E4-8241-40EE-84EE-D17A3538B8FE/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html" href="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html" style="font-size: 11px;">www.dallasnews.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html"><SPAN class="vitstoryheadline">Preventing injuries to your knees</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html"><B><H5 class="vitstorydate"><SPAN class="vitstorydate">12:00 AM CDT on Tuesday, July 8, 2008</SPAN></H5></B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html"><SPAN class="vitstorybyline">By SHEBA R. WHEELER Denver Post </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html"><P> After years of hard-core skiing, hiking, biking and tennis, Ann Dickerson knew the recent pain in her knees meant she needed treatment.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html"><P> But she didn't expect the advice: partial joint replacement on both knees.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html"><P> Like more than 20 million people a year who visit a physician because of knee problems, Ms. Dickerson was paying for years of athleticism.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html"><P>Had she worked on preventing problems by following a plan for overall body strengthening, flexibility and conditioning, her story might be different.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html"><P> Ms. Dickerson, in public relations, thought she was targeting her knees by cycling. But her physical therapist said she was overworking some muscles, such as her calves, and neglecting others required for movement.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html"><P> A new procedure called viscosupplementation injects hyaluronic acid into the knee joint for pain relief and shock absorption. The acid lubricates the bones.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_knee_0708liv.ART.State.Edition1.4d96b23.html">Sometimes surgery is best.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/D8CE88E4-8241-40EE-84EE-D17A3538B8FE/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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