40 amazing facts about sleep.


	40 amazing facts about sleep.

ramatneethi

11-8-2007 7:44 AM

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sleep

ramatneethi says:

Really informative. Read full article.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/19541468-a5d5-4caf-9178-681f12e46938/DCDAE49A-4478-48F9-ACD4-4332924132A3/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://world-amazing-facts.blogspot.com/2006/02/40-amazing-facts-about-sleep.html" href="http://world-amazing-facts.blogspot.com/2006/02/40-amazing-facts-about-sleep.html" style="font-size: 11px;">world-amazing-facts.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://world-amazing-facts.blogspot.com/2006/02/40-amazing-facts-about-sleep.html"><H3 class="post-title">
<A href="http://world-amazing-facts.blogspot.com/2006/02/40-amazing-facts-about-sleep.html" linkindex="1">40 amazing facts about sleep.</A>
</H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://world-amazing-facts.blogspot.com/2006/02/40-amazing-facts-about-sleep.html">40 AMAZING FACTS ABOUT SLEEP YOU PROBABLY DIDN'T KNOW BY</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://world-amazing-facts.blogspot.com/2006/02/40-amazing-facts-about-sleep.html"><DIV>-The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The <A title="Jiglu topic tag: record holder" href="http://paavans-tagging.jiglu.com/tags/topics/record-holder!overlay" class="jigluLink" linkindex="3" set="yes">record holder</A> reported hallucinations, paranoia, blurred vision, slurred speech and memory and concentration lapses.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://world-amazing-facts.blogspot.com/2006/02/40-amazing-facts-about-sleep.html"><DIV>- It's impossible to tell if someone is really awake without close medical supervision. People can take cat naps with their eyes open without even being aware of it.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://world-amazing-facts.blogspot.com/2006/02/40-amazing-facts-about-sleep.html"><DIV>- Anything less than five minutes to fall asleep at night means you're sleep deprived. The ideal is between 10 and 15 minutes, meaning you're still tired enough to sleep deeply, but not so exhausted you feel sleepy by day.</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/DCDAE49A-4478-48F9-ACD4-4332924132A3/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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