<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/8281df96-9ca2-431a-b630-6b7ccf75dbf8/DF853D83-F584-4AF2-BD0B-85637A6886EB/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/" href="http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/" style="font-size: 11px;">www.senia.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/">If there is one key to creating what you want in your life, it is <STRONG>daily practice</STRONG>.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/"><STRONG>DAILY!</STRONG> Daily moves you toward putting in hours to <A href="http://www.senia.com/2006/08/01/expertise-is-trainable/" linkindex="85">develop your expertise</A> and toward repeating an activity to <A href="http://www.senia.com/2007/02/01/create-new-habits-self-regulation/" linkindex="86" set="yes">develop discipline</A> and focus.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/"><STRONG>ACTION!</STRONG> Action is a form of commitment.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/">When you are at an advanced level, you get a lot more from beginner lessons. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/">It is through action that you create a habit, and through habits that you create the life you want to live.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/">neural pathways - i.e. the pathways that create a new habit or new behavior pattern - form when you go over them again and again. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/"> And then, once you have taken the daily actions, keep track of them.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/"><EM>Lesson and Take-Away:</EM> 1) <STRONG>Take daily action</STRONG> and 2) <STRONG>write down your daily actions!</STRONG></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/DF853D83-F584-4AF2-BD0B-85637A6886EB/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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