<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/7947a7ef-6d15-47a0-ae92-f96b1ed23dfc/E1B5BDA4-6760-4E1E-96B7-571C60107D17/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.valenciaapartments.me/the-mediterranean-diet-a-healthy-lifestyle/" href="http://www.valenciaapartments.me/the-mediterranean-diet-a-healthy-lifestyle/" style="font-size: 11px;">www.valenciaapartments.me</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.valenciaapartments.me/the-mediterranean-diet-a-healthy-lifestyle/"><DIV> <SPAN class="titles"><A title="Permanent Link to The Mediterranean Diet, a healthy lifestyle" rel="bookmark" href="http://www.valenciaapartments.me/the-mediterranean-diet-a-healthy-lifestyle/">The Mediterranean Diet, a healthy lifestyle</A></SPAN> <DIV><IMG alt="icon1" src="http://www.valenciaapartments.me/wp-content/themes/pureflowers/images/icon1.gif" /> admin | <IMG alt="icon2" src="http://www.valenciaapartments.me/wp-content/themes/pureflowers/images/icon2.gif" /> <A rel="category tag" title="View all posts in Valencia" href="http://www.valenciaapartments.me/category/valencia/">Valencia</A> | <IMG alt="icon4" src="http://www.valenciaapartments.me/wp-content/themes/pureflowers/images/icon4.gif" /> 11 11th, 2009<STRONG>|</STRONG> <A title="Edit post" href="http://www.valenciaapartments.me/wp-admin/post.php?action=edit&post=93">Edit</A><STRONG>|</STRONG> <IMG alt="icon3" src="http://www.valenciaapartments.me/wp-content/themes/pureflowers/images/icon3.gif" /><A title="Comment on The Mediterranean Diet, a healthy lifestyle" href="http://www.valenciaapartments.me/the-mediterranean-diet-a-healthy-lifestyle/#respond">No Comments »</A></DIV> </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.valenciaapartments.me/the-mediterranean-diet-a-healthy-lifestyle/"><P>Atkins, weight watchers, detox, macrobiotic…our society is obsessed with healthy food and dieting. But a lot of times these diets are too demanding for our body, or even unhealthy. But what if we tell you that there is diet, a lifestyle even, with nothing but positive effects? Welcome to southern Europe, embrace the Mediterranean way of life!</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.valenciaapartments.me/the-mediterranean-diet-a-healthy-lifestyle/"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.valenciaapartments.me/img/7D00D703-F1E4-4E1B-8AD0-22C89C1BE365" alt="the-mediterranean-diet" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.valenciaapartments.me/the-mediterranean-diet-a-healthy-lifestyle/"><P>Experts, nutritionists and scientists all agree: the Mediterranean diet, the typical food of Spain and Greece, is one of the healthiest in the world. Are we ready to talk numbers? You are 30% less likely to develop depression and the risk of cancer is reduced by 22%. It protects you from diabetes and cardiovascular diseases, helps to slow Alzheimer’s, and has a positive effect on children who suffer from asthma and allergies. So what is it exactly that these people eat?</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/E1B5BDA4-6760-4E1E-96B7-571C60107D17/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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