such a good clip-- it should pop to the top once a week to remind everyone to stay on track!!!

agree. i need to print this one out and tape it on my office wall so that i look at it prior to buying lunch everyday.

According to this my brain is has an excellent ecosystem; a healthy swamp with good drainage.

is it just me or are those things listed the obvious stuff that you gotta eat?

Oh, perfect! I can still eat chocolates!!!!!

By the way, idrairlimpid, it's not that obvious... for exemple, "Sor Juana inés de la Cruz", a very intelligent poet used to refuse to eat cheese cause according to what she read in her time, cheese was not good for the brain. And now, in this article founded by prashanth, cheese is a "brain builder", so it's always good to read this kind of articles... science changes.

Yay for peanut butter!