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back to basics kids fitness
davids7
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7-8-2008 2:02 AM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/08bda08f-d463-405a-a2a9-b5cde660d1f1/E58734BB-1B13-41B7-9214-6B212DDEE8AF/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://clinicahealth.usnews.com/comments.pl?sid=689" href="http://clinicahealth.usnews.com/comments.pl?sid=689" style="font-size: 11px;">clinicahealth.usnews.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://clinicahealth.usnews.com/comments.pl?sid=689"><DIV>So, if you’re concerned about your child’s fitness, good for you! But if you’re worried that you need an expert, in the form of personal trainers or organized programs, rest assured that it’s much simpler than that. For young children, the best strength training involves the use of their own body weight in activities they’d be doing anyway…like running and jumping, pumping higher and higher on a swing, climbing the monkey bars, or playing tug-of-war. Yes, this might seem old-fashioned. But if you’re like me, these were the kinds of activities you were doing when you were a kid…and there was no childhood obesity crisis back then. </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/E58734BB-1B13-41B7-9214-6B212DDEE8AF/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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