Does music have the power to send us to sleep?


	Does music have the power to send us to sleep?

einbar

6-23-2008 4:39 PM

366 views

einbar says:

The top ten tunes to help you drift of

1 Comment |

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6-23-2008 8:02 PM

bookchick49

I would totally prefer to listen to the brain waves of Chopin or Tchaikovsky than that of a type A personality. LOL

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/c02a6531-4c63-46d0-8baf-0d8e6713f5c1/E8393BF0-11B0-45E2-AF5A-9C5B197826E2/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.timesonline.co.uk/tol/life_and_style/health/article4178204.ece" href="http://www.timesonline.co.uk/tol/life_and_style/health/article4178204.ece" style="font-size: 11px;">www.timesonline.co.uk</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.timesonline.co.uk/tol/life_and_style/health/article4178204.ece"><H1>Does music have the power to send us to sleep?</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.timesonline.co.uk/tol/life_and_style/health/article4178204.ece"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.timesonline.co.uk/img/2DB3481C-31A4-4A5B-8346-761939C6430D" alt="ear with a music stave with letter Z" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.timesonline.co.uk/tol/life_and_style/health/article4178204.ece"><P>Brain music Research from the University of Toronto has suggested that a CD of your brain waves converted into music can help you to sleep. Researchers recorded people's brain waves as they fell asleep, and then converted them into sound. The research subjects listened to the recordings each night for 30 days and fell asleep three times faster than people listening to other people's brain waves. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.timesonline.co.uk/tol/life_and_style/health/article4178204.ece">
<P><B><B>The top ten tunes to help you drift of</B><B></B> </B></p> <P>Saku, Susumu Yakota </p> <P>Nocturne, Chopin </p> <P>Piano Concerto no 1, Tchaikovsky </p> <P>Eine kleine Nachtmusik, Mozart </p> <P>Pachelbel, Canon in D </p> <P>Rose, Aoi Teshima </p> <P>
<P>By This River</p> <P></P>, Brian Eno </p> <P>Pie Jesu, John Rutter </p> <P>Albatross, Fleetwood Mac </p> <P>Divertimento No. 2 in D Major, Mozart </p> <P><A 
href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewIMix?id=283676829" 
target=_blank lid lpos 
el="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewIMix?id=283676829">Click 
here to listen to excerpts or buy track</A></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.timesonline.co.uk/tol/life_and_style/health/article4178204.ece">study in the British Medical Journal concluded that playing a didgeridoo before 
bed helped people with sleep apnoea to nod off. </blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/E8393BF0-11B0-45E2-AF5A-9C5B197826E2/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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