Fresh or Frozen: Which is More Nutritious?


	Fresh or Frozen: Which is More Nutritious?

egsnyder

3-10-2008 5:00 AM

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tags:

frozen, food, nutrition

egsnyder says:

Did you know that March is Frozen Food Month? I didn't know that...

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3-10-2008 5:35 AM

righthand

March cold easterly wind from Russia???

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/600c26fe-1d2d-46d2-ad15-8ead1a620fb5/E98C588C-F0BD-464F-914D-5EAAD9DD7879/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.cheapskatemonthly.com//ed_cheapskate.asp?ID=38523" href="http://www.cheapskatemonthly.com//ed_cheapskate.asp?ID=38523" style="font-size: 11px;">www.cheapskatemonthly.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.cheapskatemonthly.com//ed_cheapskate.asp?ID=38523"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.cheapskatemonthly.com/img/42177251-11AD-4672-B2CF-E3AA69499868" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.cheapskatemonthly.com//ed_cheapskate.asp?ID=38523"><table background="undefined" bgcolor=""><tr><TD width="100%" class="articletitle">Fresh or Frozen: Which is More Nutritious?</TD></tr></table></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.cheapskatemonthly.com//ed_cheapskate.asp?ID=38523">Happy Frozen Food Month! No kidding. And why should we even care about such a thing? Because during March, all kinds of frozen foods are on sale to celebrate Frozen Food Month. Might be a good time to stock up.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.cheapskatemonthly.com//ed_cheapskate.asp?ID=38523">how nutritious are commercially-frozen vegetables compared to fresh vegetables? You’re going to be surprised. In many aspects, frozen are actually more nutritious than fresh.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/E98C588C-F0BD-464F-914D-5EAAD9DD7879/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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