There is hope! | Clipmarks


	There is hope!

patden

10-31-2009 11:08 AM

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tags:

vegetarian

patden says:

This requires not such a giant change, really!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/5cd7dbbe-5ca3-4c89-a85c-fb4dd774db28/EC2C2D86-C011-4516-8E7A-E1CE8254AC24/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.alternet.org/healthwellness/143633/there_is_a_way_to_help_avoid_heart_disease_and_diabetes%3A_you_are_what_you_eat%21" href="http://www.alternet.org/healthwellness/143633/there_is_a_way_to_help_avoid_heart_disease_and_diabetes%3A_you_are_what_you_eat%21" style="font-size: 11px;">www.alternet.org</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.alternet.org/healthwellness/143633/there_is_a_way_to_help_avoid_heart_disease_and_diabetes%3A_you_are_what_you_eat%21"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/www.alternet.org/img/E29FD2A7-7FBC-425F-B97F-DDF834AE13EC" alt="Health & Wellness" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.alternet.org/healthwellness/143633/there_is_a_way_to_help_avoid_heart_disease_and_diabetes%3A_you_are_what_you_eat%21"><P class="storyheadline">There Is a Way to Help Avoid Heart Disease and Diabetes: You Are What You Eat!</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.alternet.org/healthwellness/143633/there_is_a_way_to_help_avoid_heart_disease_and_diabetes%3A_you_are_what_you_eat%21"><DIV class="teaserleft">
			A plant-based diet is both preventative and healing, whereas a diet high in animal protein is destructive to our health.
		</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.alternet.org/healthwellness/143633/there_is_a_way_to_help_avoid_heart_disease_and_diabetes%3A_you_are_what_you_eat%21"><EM>"If the truth be known coronary artery disease is a toothless paper tiger that need never, ever exist and if it does exist it need never, ever progress."  </EM></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.alternet.org/healthwellness/143633/there_is_a_way_to_help_avoid_heart_disease_and_diabetes%3A_you_are_what_you_eat%21">So says Dr. Caldwell Esselstyn, who was a researcher and clinician at the Cleveland Clinic for over 35 years.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.alternet.org/healthwellness/143633/there_is_a_way_to_help_avoid_heart_disease_and_diabetes%3A_you_are_what_you_eat%21">The great news is that there is very real hope in shifting the course of our health.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.alternet.org/healthwellness/143633/there_is_a_way_to_help_avoid_heart_disease_and_diabetes%3A_you_are_what_you_eat%21">eliminating that which causes havoc in the body (animal protein) and adding in plant based proteins and eating lots of vegetables, legumes, beans, and whole grains, we can not only prevent disease, but also heal from it once it is already in motion.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/EC2C2D86-C011-4516-8E7A-E1CE8254AC24/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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