Fast Food: The Fast Facts


	Fast Food: The Fast Facts

CharmEng89

11-7-2007 10:38 AM

294 views

tags:

fast food, nutrition, information, trans, fat, sodium, calories, french fries, hamburgers

CharmEng89 says:

A good informative list of the THINGS WE SHOULD NOT EAT.

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Fast food is bad food. That's pretty much common knowledge these days. The majority of the foods served at fast food restaurants contain an insane amount of calories, tons of fat (including the very evil <A href="http://www.acaloriecounter.com/fast-food-trans-fat.php" linkindex="19" set="yes">trans fat</A>), and are high in pretty much everything else that you'd want your food to be low in. Long story short, it's the kind of food you want to avoid eating.
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To show this, I've compared the nutrition facts of the most popular foods from over 20 popular fast food restaurants to see how each restaurant's version of the same food stacks up against the others. If this isn't enough to convince you to eat less (or none) of this stuff, it will at least give you the information you need to make the better choice and avoid making the worst one. Enjoy...
</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.acaloriecounter.com/fast-food.php"><H1>Fast Food Restaurants & Nutrition Facts Compared</H1></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/F57FEC75-E670-4FD5-B157-E371904611CE/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>