Health: Organic Milk


	Health: Organic Milk

kmcolo

6-23-2008 11:48 AM

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tags:

health, food, organic, milk

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6-23-2008 6:05 PM

Socratoad

Startling!

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Leaving aside animal welfare considerations, intensively produced milk appears
to be nutritionally depleted. “You are what you eat” turns out to apply as
much to cows as to humans. On the basis of official tables on the
composition of food, the iron content of milk appears to have dropped by
more than 60% in 60 years. Milk also appears to have lost 2% of its calcium
and 21% of its magnesium. Furthermore, recent studies have found that, on
average, a pint of organic milk contained 68% more omega3 fatty acids than
conventional milk.
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