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5 bad food habits Office-goers must change
tron2007
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4-13-2007 8:50 AM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/90a49e8c-3914-468e-befc-815d923b540c/FCB5CC16-585E-48C5-B538-59FD10E17B01/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://masalajokes.blogspot.com/2007/04/5-bad-food-habits-office-goers-must.html" href="http://masalajokes.blogspot.com/2007/04/5-bad-food-habits-office-goers-must.html" style="font-size: 11px;">masalajokes.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://masalajokes.blogspot.com/2007/04/5-bad-food-habits-office-goers-must.html">5 bad food habits Office-goers must change</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://masalajokes.blogspot.com/2007/04/5-bad-food-habits-office-goers-must.html"><DIV><SPAN><SPAN><B>I</B></SPAN></SPAN><SPAN>f you, like so many of us, are so caught up with work that you have little time to watch what you eat, it's time to take a breather before your lifestyle takes its toll on your health. </SPAN></DIV><BR /><SPAN><DIV><SPAN><B>Here are five bad habits which you must avoid to salvage your health.</B></SPAN></DIV></SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://masalajokes.blogspot.com/2007/04/5-bad-food-habits-office-goers-must.html"><BR /><B><SPAN>1. Skipping breakfast</SPAN></B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://masalajokes.blogspot.com/2007/04/5-bad-food-habits-office-goers-must.html"><B><SPAN>2. Drinking too much tea/coffee</SPAN></B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://masalajokes.blogspot.com/2007/04/5-bad-food-habits-office-goers-must.html"><BR /><B><SPAN>3. Not drinking enough water </SPAN></B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://masalajokes.blogspot.com/2007/04/5-bad-food-habits-office-goers-must.html"><BR /><B><SPAN>4. Eating at odd hours</SPAN></B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://masalajokes.blogspot.com/2007/04/5-bad-food-habits-office-goers-must.html"><B><SPAN>5. Weekend binging</SPAN></B></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/FCB5CC16-585E-48C5-B538-59FD10E17B01/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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