Mikebc

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Joined:7-5-2008
 
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POPSHow to use kettlebells
Mikebc
by Mikebc  8-27-2008   
 Some good basic information outlining the 2 ways kettlebells can be used, either for strength or fitness
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POPSWhat are kettlebells?
Mikebc
by Mikebc  8-27-2008   
 No Remarks
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POPSKettlebells in NZ
Mikebc
by Mikebc  7-8-2008   
 Even though kettlebells are alot more popular New Zealand is still a few years behind
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POPS7 Benefits of Kettlebell swings
Mikebc
by Mikebc  7-8-2008   
 There's a lot of misinformation about kettlebell training, this article outlines 7 benefits of the kettlebell swing
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POPSKettlebells NZ main page
Mikebc
by Mikebc  7-5-2008   
 This site has tons of free articles on kettlebells

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