Spiraboi

Real Name: Tydus
Location: Spira
Joined:10-22-2008
2 Followers  |  2 Guides
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About me
"When sorrows come, they come not single spies, but in battalions".
Why I use Clipmarks
"All the world 's a stage, and all the men and women merely players. They have their exits and their entrances; And one man in his time plays many parts"







   
 
 
 
   
 
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2
POPSNo Safe Level For Alcohol Intake
Spiraboi
by Spiraboi  3-8-2011    1
 No benefits to alcohol consumption, this report says.
0
POPSIncrease In Fiber Increases Lifespan
Spiraboi
by Spiraboi  2-15-2011   
 Study finds that fiber from grains, like oatmeal, cornmeal, and brown rice reduces risk of dying early from disease. Fiber from fruit and vegetables and beans (although healthy) don't count.
0
POPSA Cookbook Born Out of Scientific Research
Spiraboi
by Spiraboi  2-15-2011   
 A computer genius and former Microsoft chief technology officer puts together a multi-volume cookbook and smashes several cooking notions while making tons of revelations about modern cooking.
0
POPSAchieve Total Body Fat Loss By Avoiding Processed Food
Spiraboi
by Spiraboi  6-19-2010   
 With all the tasty, convenient food we have available to us, it has become difficult for people to stick to a healthy diet, but we- should really make the effort- if not for fat-loss then for a disease-free life.
0
POPSGeorge St. Pierre's UFC Workout
Spiraboi
by Spiraboi  6-19-2010   
 Functional body training is the best way for rapid fat loss because it works-out several muscles at once. Martial arts workouts are ideal for fat-burn and improving balance and coordination at the same time. Of course, we can't ignore how useful they can be in dark alleyways on your way home from work. ; )
0
POPSPost-Christmas Belly Fat Loss
Spiraboi
by Spiraboi  1-11-2010   
 How to quickly lose belly fat gained over the Yuletide Season.
0
POPSReasons To Eat More Fish and Eggs
Spiraboi
by Spiraboi  1-11-2010   
 More reasons to increase intake of fish, seaweed and eggs.
0
POPSLearn How To Get Abs Fast
Spiraboi
by Spiraboi  9-30-2009   
 A lot of people are going about their ab workouts the wrong way- reason why those six packs seem to be beyond reach.
1
POPSAmericans Eating Unhealthily
Spiraboi
by Spiraboi  9-30-2009   
 Not surprising considering that over 60% are overweight..
2
POPSBillions in New York unclaimed money- NY residents richer than they think.
Spiraboi
by Spiraboi  10-22-2008   
 If celebrities like Madonna and JT (not really hard to find) have state unclaimed property in New York, what more regular people like you and I?
0
POPSAsian Stocks Falter Again
Spiraboi
by Spiraboi  10-22-2008   
 Asian stocks go down yet even lower amidst worries about a global financial crisis.
— end of the list —

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