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    POPS    have you ever heard of Blood type Diet?
    ak_mom75
    by ak_mom75  6-17-2008   
     I got the book and I think its amazing and I am working on eating according to my blood type.
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    POPS    Prevention for Osteoporosis
    ak_mom75
    by ak_mom75  5-30-2008   
     what your eating habits should be and don't drink excessive so you can drink alcohol just not alot. Smoke is not alowed. great article.
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