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    1
    POPS    Burn more calories in less time
    ak_mom75
    by ak_mom75  6-20-2008   
     Very interesting article for anyone who wants to burn off calories fast without working out at the gym.
    1
    POPS    Prevention for Osteoporosis
    ak_mom75
    by ak_mom75  5-30-2008   
     what your eating habits should be and don't drink excessive so you can drink alcohol just not alot. Smoke is not alowed. great article.
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