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POPSReal facts of health and fitness "Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - strawberries in the other - body thoroughly used up, totally worn out, and screaming “ WOO HOO! What a Ride!"
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POPSYak Cheese Is a Miracle The yak is a long-haired type of cattle, bred from Himalaya (Nepal) to Tibet, Mongolia and surrounding regions. This is an animal perfectly adapted to high altitudes and cold. The yak is an excellent labor and burden animal. That's why, in lower altitudes, people prefer a hybrid yak-cattle called zopkio, more docile and better standing with those conditions. Yak meat is slightly tough. In Chinese traditional medicine, sliced and pickled ox or yak penis, which has bland and rubbery texture, is considered a general energizer. In Tibetan monasteries, lamps on the shrines function on yak fat. The spun yak wool is extremely warm. The braided wool is used for getting solid ropes. In Tibet and high Himalaya, the local common clothing, called chuba, is made by men who braid it from yak wool. The yak wool is also used for making mantles and blankets.
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POPSOh My Achy Unhappiness Stress hormones associated with inflammation (and a host of chronic illnesses) are more rampant in "unhappy" people.
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POPSAlcohol is Killing Us Some reading this have survived alcohol. Some of you are suffering right now. More of you are unable to admit that alcohol is poisoning your life. All of us know people whose lives have been torn apart by it. True too, for most this hardest of drugs is one of life's blessings.
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POPSTop Ten Uses For Vinegar. Some good cheap tips here. I have always used vinegar as a fabric softener, (no, there's no smell once the clothes are dry) and as scale remover. It's a good disinfectant too and it cleans stained aluminium. Put a bit in the water when you're washing windows and bling bling, their sparkling shiny and clean. Good for cutting through the muck on car windscreens too. Uhm... what else? :roll: Oh yeah, it's really, really cheap, non-toxic, pet- and child friendly, environmentally harmless and good for your health too. :) 10 Health Benefits of Vinegar Grandma knew that her old remedies worked even if she couldn't explain to the scientific world. She knew that diluting vinegar in the ear would help infections due to swimmer's ear. Now, the American Academy of Otolaryngology endorses this remedy. There's something to be said about how smart grandma was.
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POPS40% of Zimbabweans mentally ill And our fearless leader Thabo Mbeki said last week that the ills of Zimbabwe are greatly exaggerated. (This despite the fact that our auithorities cannot stop the border rush as thousands of Zimbabweans cross illegally into South Africa every day) But please note, this is the same man who claims that HIV does NOT cause AIDS - this as South Africans are dropping like flies from the disease. Sometimes I wonder whether there are any sane people living in sub-Saharan Africa. Oy!!!!!
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