I have never tried it, but I have heard a few people talked about it and most of the commentaries have been positive. Has any of you tried it? What experiences do you have?
This article pinpoints the fact that no every weight loss diet fits ever person who wants to lose weight, which means each person must chose the diet that fits her or him best after an overall consideration. This can only be done by trial and error. I think the best tip was the one I clipped; Avoid weight loss diets that sound too good to be true; they probably are.
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