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POPSThou And Thou Only Well, first there is denial. You gotta get them well. Then there is anger. Why me? I didn't sign up for this; well, whoops, actually I did. THEN, comes the guilt. Like the guilt of wanting to do things together like you used to when your spouse was well. The guilt of having feelings that you have to close down like feeling sorry for your God damned well ass. But they forget to mention the shame. You are in another closet of sorts, pretending to everyone that everything is ok so people don't feel "sorry" for you in their smug superiority of comparing your life which sucks to their oh so much better one. And of course the fear and isolation, even though you are around ppl all the time; it never goes away. Sexual fears slowly become your reality. Ah, and then comes acceptance. Oh wait, maybe your spouse will get better? As you can see, dear readers, I'm not there quite yet.
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POPSWhy doing nothing may sometimes be the best action of all
By taking action — even if it’s neither rational nor likely to be successful — they can at least be seen to have done something.If they stand and wait until the ball is kicked and then fail to stop it, they feel worse because of their inaction; and others are far more likely to criticize them for not appearing even to try. It’s better to try a poor action than try a better — but seemingly passive — response if both fail; even though the “inactive” response is more rational and based on a better likelihood of success. In today’s business world, action is preferred over the alternatives and is more likely to result in forgiveness when a mistake is made. You can always say that you tried. The person who does nothing is doubly damned: once for the mistake and again for not “doing something.”This urge to action — to get things done — is more emotional than rational. “Wait and see” risks your credibility and reputation, even where it can be shown to be the optimal course.
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POPS'Interbeing':Fourteen Guidelines for Engaged Buddhism
Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering, including personal contact, visits, images and sounds. By such means, awaken yourself and others to the reality of suffering in the world. 5 Do not accumulate wealth while millions are hungry. Do not take as the aim of your life fame, profit, wealth, or sensual pleasure. Live simply and share time, energy, and material resources with those who are in need. 6 Do not maintain anger or hatred. Learn to penetrate and transform them when they are still seeds in your consciousness. As soon as they arise, turn your attention to your breath in order to see and understand the nature of your hatred. 7 Do not lose yourself in dispersion and in your surroundings. Practice mindful breathing to come back to what is happening in the present moment. From the book 'Interbeing':Fourteen Guidelines for Engaged Buddhism by Thich Nhat Hanh