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POPSFrom tahini to the street, all about sesame :) "Health Benefits : Sesame oil rubbed on the skin may soothe a minor burn or sunburn as well as help in the healing process. It's not unusual to encounter fantastic claims attributed to a single food. Sesame seed oil is said to remove wrinkles when applied to the skin in a facial massage. If this news gets out, there won't be a bottle left on the grocery shelves! Eat some sesame seeds to relieve constipation and to remove worms from the intestinal tract. They're an aid to digestion, stimulate blood circulation, and benefit the nervous system. Sesame oil makes ideal massage oil because of its excellent emollient properties. Applied topically, sesame oil is thought to aid in healing chronic diseases of the skin. With its vitamin E content, it's also a benefit to the heart and nervous system. " Interesting to know... :) and tasty!
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POPSCoca-Cola to Phase Out Toxic Sodium Benzoate in the U.K. Reader Comment: Mad Boffin Posted: Sep 16th, 2008 at 1:10 am "Sodium Benzoate when subjected to thermal energy under pressure will form Benzine. Period! Don’t drink Coke it is toxic. Also, don’t brush your teeth with toothpaste which has sodium Fluoride in either. That is Rat poison. Just thought you should know."
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POPSVitamin D reduces death rate "Our results make it much more clear that all men and women concerned about their overall health should more closely monitor their blood levels of vitamin D, and make sure they have enough," says study co-lead investigator Erin Michos, M.D., M.H.S. Small amounts of sunlight can make the difference. Though in winter better think about taking a vitamin D pill. Your benefit probably tops out at 2000 IU per day. Though only a blood test would tell you whether you are at the 50 nanograms per milliliter concentration at which benefit is maximized. Aware of the cancer risks linked to too much time spent in the sun, she says as little as 10 to 15 minutes of daily exposure to the sun can produce sufficient amounts of vitamin D to sustain health. The hormone-like nutrient controls blood levels of calcium and phosphorus, essential chemicals in the body.