As a scientist I value productivity, creativity, and effectiveness. Twenty-five years ago during my involvement with cancer clinical trials I was shaken by a young person’s death. I decided to investigate the spiritual realm. I found spiritual teachings that can be merged with my scientific perspective. This “scientific spirituality” has been responsible for much of my growth.
“Scientific spirituality” seems like an oxymoron. Generally one doesn’t think that science supports spirituality. What is it? It is using a scientifically proven method to find our true self. The “spiritual” I discuss is not religion. To me “spirit” is our true essence. If a person is in tune with his or her spirit it means that that they can be in tune with the spirit of a co-worker or a loved one. Scientific studies support spiritual assertions of meditation’s benefits.
The Science and Spirituality of Cultivating Greatness
